Starting therapy can feel like a big step, and I want you to know that you don’t have to do it alone. I aim to create a warm, collaborative space where you can show up just as you are, without any pressure to have everything figured out.

I work from a client-centred and trauma-informed approach, which means that I move at your pace and focus on what matters most to you. I also like to bring a bit of humour into the work when it feels right. Life is heavy enough sometimes, and I’ve found that a little lightness can go a long way in helping us feel human, connected, and more at ease. Whether you’re dealing with stress, burnout, relationship struggles, or simply looking to feel more grounded, I’m here to support you in making sense of your experience and moving toward the life that you want.

Before embarking on my journey as a psychotherapist, I supported people in community settings and have seen firsthand how resilience and vulnerability can go hand-in-hand. I believe that healing happens through genuine connection and that therapy doesn’t have to be perfect to be meaningful.

If you are considering therapy, I’d be honoured to be part of your journey.

Starting therapy can feel like a big step, and I want you to know that you don’t have to do it al... Read More

I am a Registered Psychotherapist (Qualifying) with the CRPO and am completing my Masters in Counselling Psychology at Yorkville University. I am a mother, wife, sister, daughter, and friend, and I bring a rich lived experience to my role as therapist. From that experience, I know life can be challenging, with unexpected twists and turns, and I want to hear your story. What has shaped you, what are the significant events in your life, and what has brought you to counselling? My aim is to create a non-judgmental, safe, and inclusive space for all my clients. We will work collaboratively to establish goals and help you make the necessary changes to feel more fulfilled in your life. Whether you are seeking personal growth, improved relationships, or simply a listening ear, I look forward to working with you.

I am a Registered Psychotherapist (Qualifying) with the CRPO and am completing my Masters in Coun... Read More

Sometimes life can be unpredictable, which may leave you feeling disconnected, emotionally overwhelmed, and drained. Whether you’re facing relationship challenges, stress, anxiety, or depression, I can help you navigate the journey to healing.

My education and professional background, along with my experiences as a wife and mother, has strengthened my belief that healing is grounded in connection and support. Using a warm, empathetic and non-judgmental approach, I will support you in building better relationships and improving your well-being. I view therapy as a collaborative and transformative journey that will empower you to identify and overcome obstacles, build stronger connections, foster resilience and create the relationships and life you envision.

I am a Registered Psychotherapist (Qualifying) with the CRPO, currently completing the practicum portion of my Master’s in Counseling Psychology at Yorkville University. Let’s connect and work together to find ways to cope with life’s challenges, and move towards the happiness and fulfillment you desire.

Sometimes life can be unpredictable, which may leave you feeling disconnected, emotionally overw... Read More